01.07. -07.07.2019

The Alpe di Siusi Training Camp is offering all interested parties the chance to spend a week honing their skills with a professional training team. Participants will enjoy a variety-packed programme of running and fun, culminating in the Alpe di Siusi Half Marathon on 7 July 2019.
The training camp is bookable as weekly package (with the possibility to registrate yourself at the same time for the Half Marathon), but you can also participate in the single events!


Programme:

Monday, 01.07.2019
     16.00 pm.: Orthopaedic foot analysis (static foot structure) and running shoe consultation
     20.00 pm.: Moonlight run followed by a traditional Alpine dinner at a mountain hut
Tuesday, 02.07.2019 
       9.30 am.: Functional-Fitness, running-technique & coordination training, ABC of running
     15.30 pm.: Group basic training on the Alpe di Siusi
     16.45 pm.: Yoga for runner
Wednesday, 03.07.2019
       6.00 am.: Morning run with breakfast at the panoramic point “Veduta del Re”
Thursday, 04.07.2019
       9.30 am.: Trial run and analysis of the half marathon track in 2 training sessions - part 1
Friday, 05.07.2019
     16.00 pm.: Trial run and analysis of the half marathon track in 2 training sessions - part 2
Saturday, 06.07.2019:
     14.00 - 19.00 pm.: Distribution of race bibs in Siusi allo Sciliar
Sunday, 07.07.2019:
     10.00 am.: Alpe di Siusi Half Marathon

Here you can find the detailed programm.

Trainer Team by Black Sheep Active:
 Egon ZuggalEgon Zuggal: Team leader and functional fitness trainer and mountain bike guide. Giving people lasting memories through movement in the open air is particularly dear to his heart. 
 Rudi BrunnerRudi Brunner: Expert trainer for endurance sports and performance diagnostics, sports instructor for VSS Alto Adige Sports Association, FIDAL Italian Athletics instructor, orthopaedic technician, running group trainer, and instructor at running seminars and workshops. He enjoys spending time with like-minded runners. 

PRICES:
Single training sessions:
Orthopaedic foot analysis (static foot structure) and running shoe consultation € 16.00
Moonlight run followed by a traditional Alpine dinner at a mountain hut € 36.00
Functional-Fitness for runners, running-technique & coordination training, the ABC of running € 16.00
Group basic training on the Alpe di Siusi € 16.00
Yoga for runner € 16.00
Morning run with breakfast at the panoramic point “Veduta del Re” € 16.00
Trial run and analysis of the Alpe di Siusi Half Marathon track in 2 training sessions - part 1 € 16.00
Trial run and analysis of the Alpe di Siusi Half Marathon track in 2 training sessions - part 2 € 16.00
Register here

Weekend Package (Thurs - Sun) with half marathon:…………………………………………………………….......€ 95.00
Inclusive of Thursday-Sunday programme, registration fee* for the Alpe di Siusi Half Marathon and the Alpe di Siusi headband.
Register here

Price for week-long package (without half marathon): ……………………………………………………………..€ 220.00
Inclusive of Monday-Friday programme, Combi-Card 7 for travel on the Alpe di Siusi cable car and Alpe di Siusi Express, shuttle buses and the “Almbus” for 7 days, training camp photos and the Alpe di Siusi headband.
Register here

Price for week-long package (incl. half marathon):……………………………………………………………………€ 240.00
Inclusive of Monday-Sunday programme, registration fee* for the Alpe di Siusi Half Marathon, Combi-Card 7 for travel on the Alpe di Siusi cable car and Alpe di Siusi Express, shuttle buses and the “Almbus” for 7 days, training camp photos and the Alpe di Siusi headband.
Register here

Registration and information:
Blacksheep Active
info@blacksheepactive.com, www.blacksheepactive.com
Tel. Egon +39 333 620 9503 or Rudi +39 338 475 3323

Subject to modification!

* the finisher shirt, products of Südtirol/Alto Adige and a voucher for a free meal are included in the registration fee.