01.07. -07.07.2019

The Alpe di Siusi Training Camp is offering all interested parties the chance to spend a week honing their skills with a professional training team. Participants will enjoy a variety-packed programme of running and fun, culminating in the Alpe di Siusi Half Marathon on 7 July 2019.
The training camp is bookable as weekly package (with the possibility to registrate yourself at the same time for the Half Marathon), but you can also participate in the single events!


Programme:

Monday, 01.07.2019
4 pm: Orthopaedic foot analysis (static foot structure) and running shoe consultation
8.30 pm: Moonlight run followed by a traditional Alpine dinner at a mountain hut

Tuesday, 02.07.2019 

10 am: Functional-Fitness for runners, running-technique & coordination training, the ABC of running
4 pm: Group basic training on the Alpe di Siusi

Wednesday, 03.07.2019
6.00 am: Morning run with breakfast at the panoramic point “Veduta del Re”

Thursday, 04.07.2019

9.30 am: Trial run and analysis of the Alpe di Siusi Half Marathon track in 2 training sessions - part 1

Friday, 05.07.2019
4 pm: Trial run and analysis of the Alpe di Siusi Half Marathon track in 2 training sessions - part 2

Saturday, 06.07.2019: Distribution of race bibs

Sunday, 07.07.2019: Alpe di Siusi Half Marathon



Trainer Team by Black Sheep Active:
 Egon ZuggalEgon Zuggal: Team leader and functional fitness trainer and mountain bike guide. Giving people lasting memories through movement in the open air is particularly dear to his heart. 
 Rudi BrunnerRudi Brunner: Expert trainer for endurance sports and performance diagnostics, sports instructor for VSS Alto Adige Sports Association, FIDAL Italian Athletics instructor, orthopaedic technician, running group trainer, and instructor at running seminars and workshops. He enjoys spending time with like-minded runners. 


Registration and information:
Blacksheep Active, info@blacksheepactive.com
Egon Zuggal +39 333 620 9503
Rudi Brunner +39 338 475 3323

Subject to modification!