Altitude training on Alpe di Siusi
For years, many famous African athletes choose Europe's largest mountain pasture as training camp due to its optimal altitude from 1,800 to 2,300m. With at least two training sessions a day the marathon runners from Kenya will prepare for the match season.
The optimal altitude of the Alpe di Siusi offers the perfect conditions for a temporary, more elevated psycho-physical performance level. The high altitude training has also favourable effects on the athlete’s resistance in the plain.